Tuesday, August 1, 2017

Exploring New Friendships at Summer Camp

New campers often worry about whether they will fit in at camp. Yet, it often takes only a few minutes after arrival before kids are sharing stories and laughing as if they’ve known each other for years. While kids make friends other places, there is just something different about camp that fosters closer relationships that stand out from the rest. When you drop your child off at camp, you can enjoy knowing that they are reaping the benefits of being able to explore new friendships during their outdoor adventures.
Bond Through New Experiences
The best friendships are those where you can look at someone and know that they will be there for you no matter what happens. At camp, kids are challenged every day to stretch out of their comfort zone. Their tasks to tackle might be spending the night in the wilderness or learning a new jump on their wakeboard. Having their friends standing there shouting their support and celebrating their success shows kids what it truly means to be a good friend.
Expand Your Child’s Horizons
Kids come to summer camp from all over the world. Campers quickly find a common ground with their love for adventures and the outdoors. At camp, your shy youngster may suddenly decide to take a new camper under their wing and emerge as an outgoing leader that summer. Alternatively, your teenager may decide to give gymnastics a try after meeting a friend who gets them excited about doing somersaults or flying through-the-air.
Develop Critical Social Skills
Camp is also all about learning how to live, work and play with others as a group. Your child’s cabin friends will all learn how to work together to keep their cabin clean and respect each other’s personal space. As expected, there are a lot of kids at camp. Your son or daughter will also learn how to make introductions and include newcomers to their group. Leadership skills are also gained as kids participate in their activities. And there are always plenty of opportunities to develop a team mindset that transfers to a kid’s ability to make friends once they return to home and school.
Form Long Lasting Relationships
It is important for kids to learn how to maintain their social ties despite distance or a gap in being able to see their friends. Camp friendships become so tight that kids often continue their relationship through the school year by writing letters, sending care packages and keeping up with each other on social media. By the time camp season rolls around again, they have found that their friendship is stronger than ever. In fact, camp friends feel as though returning to camp is very much like going home to a second family.

Kids rely upon their friendships to help them learn more about the world around them. They learn skills in a way that is different from what you can teach as a parent. At camp, your child is exposed to a diverse population of friendly kids. They are all eager to invite new friends into their circle. Over time, your youngster will form amazing friendships that enhance their happiness and give them an opportunity to practice those important relationship building skills that they will use throughout life.

Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/

Tuesday, July 4, 2017

Summer Camp - A World of Its Own

From the moment that kids arrive at summer camp, it becomes obvious that they have entered a completely different world. After all, the tranquil atmosphere created by tall pine trees and clear water on the lake instantly invites kids to just relax and enjoy the experience. As the summer hits full swing, it becomes clear that kids will be able to create a beautiful world that can only be understood by others who join them for their camping adventures.
Meet New Friends That Become Family
Cabin life is full of surprises. One of the first discovered by kids is that homesickness quickly goes away when they are having fun with their bunk mates. Late night stories, shared living spaces and eating meals together all make campers feel like one big happy family. Forming these bonds allow kids to build their sense of identity. Outside of the cabin, kids also quickly make new friends through shared interests. It is common to hear kids excitedly exclaiming with wonder as they find friends that love the same things they do.
Create Inside Jokes That No One Else Gets
As those friendships take hold, kids begin to form bonds that result in inside camper jokes that no one outside of camp fully understands. Nicknames can hold more than one meaning. Kids love reminding each other of how much fun they had by recalling old stories about their adventures. Being able to make a friend laugh with a single word or silly look is an amazing feeling that kids enjoy at camp. Many campers keep up with each other during the school year using these same inside jokes that only their camp friends understand.
Trading School Uniforms for Swimsuits
Kids spend all school year worried about their appearance. Summer camp gives them a break from the stress. It’s one of the few places in the world where swimsuits are practically an all-day every day requirement. Kids love being able to focus on feeling free rather than how they look. Whether waterskiing across the lake or diving into the pool for swimming lessons, nothing makes a summer more carefree than just being able to enjoy being comfortable.
Train in State-Of-The-Art Facilities
Even the nicest home rarely has all the amenities offered by camp. So, it feels like stepping into a world full of possibilities every time campers head outdoors to indulge in their daily activities. Kids who are serious about sports appreciate having the appropriate safety equipment nearby. Spotting belts and bungee systems allow them to learn complicated gymnastics moves without fear of getting hurt. Aerial silks and hoops are another summer camp favorite that kids can learn while under the guidance of a professional coach. With so many amenities available for physical activity, kids also discover that summer camp is a world where technology is no longer deemed so necessary.
Summer camp truly is a world of its own that every kid should experience. Whether they are excited about making new friends or are ready to take their sports skills to a new level, stepping into a beautiful outdoor environment is all it takes to allow them the freedom they need to thrive.


Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/

Thursday, June 29, 2017

The Importance of Counselors at a Coed Adventure Camp

Summer camp counselors prove that you never can get too old for camp. Many of the best counselors are former campers who are ready to take on a leadership role. Although counselors are known for their wacky antics such as initiating a spontaneous water fight in the lake, they must also quickly know how to get serious when a situation requires a level head. From wiping those first day tears to helping kids conquer their fears, here are just a few reasons why camp counselors are vital to creating an idyllic summer experience.
Soothe Homesickness
Although kids quickly adjust to their new camp environment, those first few days can be a little rocky for younger campers. This is where camp counselors come in. Since counselors share cabins with new campers, they are in the perfect place at the right time to calm those nighttime feelings of homesickness. They also know how to plan so many activities during the day and evening cabin time that most kids don’t have a chance to truly get homesick.
Inspire Kids to Be Courageous
Coed adventure camps are designed to inspire kids to conquer their fears, and camp counselors know exactly when a kid could use a little extra nudge. Whether they are shouting words of encouragement during a competition or celebrating a camper’s first time up on the water skis, they make kids feel capable of making great leaps with their independence. Having the support of a camp counselor who is trained in first aid and CPR also gives kids confidence that they will be safe performing a new skill or activity.
Teach Kids How to Unplug
During the school year, many kids get caught up in technology that causes them to forget how to have fun without their favorite electronic device. At camp, counselors help kids find ways to spend their time doing wholesome outdoor activities that increase their physical fitness. They constantly have a list of activities running through their head to keep kids excited. And, when there is an unexpected change in the weather, a rainy day can be turned quickly into a fun bonding experience among cabin mates.
Give Campers a Positive Role Model
Camp counselors are older, yet their love for spending time outdoors allows them to retain that cool factor kids need when they are looking for a role model. Naturally, conflicts can happen when a group of kids are together. Counselors are always there to help youngsters learn how to resolve issues peacefully. They are also positive role models of how to take on something new and exciting such as soaring through the air on a trampoline in a safe and responsible manner.
At first glance, it looks as if camp counselors are just having fun. After all, no one can deny that spending a work day on the lake is ideal. Yet, it is important to remember that beneath all the excitement, camp counselors are looking after the safety and happiness of every kid in their group. Without trained counselors, there simply wouldn’t be camp since they shape every moment of each camper’s experience.


Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/

Wednesday, May 31, 2017

Summer Camp Specialty Programs for Kids


When people think about summer camp, they usually picture kids making crafts, swimming and roasting marshmallows around the campfire. While these are typical activities that you can expect at most summer camps, you should also know that camps today take adventure seeking to a whole new level. In specialty programs for kids at camp, campers spend most of their day immersed in their favorite athletic pursuits such as gymnastics. As you research your child’s options for a spectacular summer, here is what you should know about enrolling them in a specialty program.

Know the Differences Between Specialty Programs and General Camping

Every summer camp has that special something that makes it unique. Most camps offer general activities that are designed to keep campers of all ages and abilities engaged. In a general camping program, you can expect for kids to get to do all those things that you associate with summer camp such as hiking and canoeing. Specialty programs give them more time to delve deeply into their favorite hobbies. Since these types of lessons focus on a specific skill set, your child can advance in their favorite sport much faster while still enjoying general camping activities during the rest of their day.

Strike the Perfect Balance for Your Kid

Kids who are passionate about their favorite sport could spend every hour of every day immersed in their lessons. However, you also know that participating in general camping activities exposes them to new experiences that also have benefits. When you choose to enroll your youngster in a specialty program, they will have the reassurance of being able to wakeboard or perfect their skills on the trampoline for a set number of hours each day. There will be many additional activities to explore so that they never get bored.

Learn from Experienced Instructors

As your budding athlete advances in their skills, it is important to know that they are being trained by a professional instructor who knows how to keep them safe. Specialty programs at summer camp attract some of the best international and national coaches that have trained everyone from beginners to Olympic competitors. Receiving training from a coach with first-person knowledge of international competition, and what it takes to win, gives your kid a competitive edge when they return to their high school or community athletics program.

Practice in State-Of-The-Art Facilities

Once your child has surpassed your local community’s swimming or gymnastics lessons, it is important to continue to find ways to nurture their abilities. At specialty camps, they can learn how to perform waterskiing tricks on a natural lake with the highest quality equipment. Alternatively, they can strengthen their tumbling skills by using safety equipment such as overhead belts and bungee systems that most families do not have at home.

Getting kids out of the house and focused on meeting their goals is easy when you send them to summer camp. However, specialty programs take your child’s natural abilities and build them into professional skills that can stand up in competition. This summer, talk to your son or daughter about what goals they would like to achieve. Then find a program that allows them to customize their daily schedule to include your kid’s preferred area of specialization.
Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/



Tuesday, May 9, 2017

How Summer Camp Affects a Child's Self Confidence

Every parent’s goal is to raise a confident child. Giving your child the right types of experiences is important for building this critical personality trait. It’s true that some kids seem to be born with more confidence than others. But even the shyest child can be encouraged to break out of their comfort zone.  Sending them to summer camp can be a great boost to their self-confidence. Time spent away from home, in a safe outdoor environment, can be very beneficial for kids. There are a lot of experiences they may not be able to get anywhere else but at camp.

Conquer Natural Fears with Positive Support

Parents of first-time campers often discover their child has a few fears that have gone undetected. For example, many children fear spending the night away from home. Summer camp counselors are always prepared to offer compassionate support to help them overcome homesickness. From learning to swim, to overcoming a fear of heights, your child will find it easier to tackle new challenges when they have the support of their peers.

Develop Unique Skill Sets

Confidence is often formed while learning new skills that lead to major accomplishments. For instance, your child will feel more confident meeting new people when they have adventures to share in conversations such as learning how to white water raft or bicycle through the countryside. Whether your child masters a new gymnastics skill that helps them win a competition or they learn how to wakeboard, adding to their skill set makes them more comfortable in any situation.

Discover a Newfound Sense of Independence

Maturity is a sign of confidence. Children need to have room to develop their independence. At camp, youngsters will be responsible for things such as keeping their cabin space clean. And they will learn how to resolve conflicts successfully on their own under the guidance of summer camp staff. Discovering that they can be independent gives your child an extra boost to their self-esteem. This boost also transfers to academic and social activities once they get back home and in school.

Learn to Be a Leader

There is a reason why kids who outgrow camp return to be counselors. The camp experience gives every child opportunities to hone their leadership skills. They may be designated captain of their sports team. Or perhaps they’ll want to challenge themselves to lead a hike into the surrounding area. Taking on a leadership role helps build confidence to make decisions. Practicing good communications skills, and learning to draw out the strengths of team members, gives kids confidence in leading group activities that extends long after the season is over.

Those who have been to camp stand out from their peers in their ability to adapt to new situations and take on leadership roles away from home. Watching as your child leaves for camp may leave you feeling a slight twinge of anxiety, but seeing the changes in their self-esteem on their arrival back home is one experience that will have you looking forward to their next season at camp.

Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/

Friday, April 7, 2017

North Ontario Sleepover Camp Fun: Water Aerobics for Kids


When kids go to sleepaway camp, their days are filled with exciting adventures that all add up to an idyllic summer. Northern Ontario provides the perfect backdrop for these adventures. 

There are pine trees that reach awe-inspiring heights. And the lakes are gorgeous. After being cooped up indoors all winter, kids look forward to their time in the water. 

Water aerobics is one activity they love to put on their schedule. It’s a fun-packed workout. And it provides a wide range of benefits…including the physical and emotional health of the participants. Of course, this makes parents very happy.

Enhance Athletic Skills

Keeping kids motivated to continuously improve their skills sometimes requires shaking up their normal exercise routine. Water aerobics helps kids develop grace and body awareness. It improves dance skills as well as gymnastics. 

The strengthening that takes place is also ideal for sprinters, basketball and football players. Moving against the resistance of water makes running across a field feel like a breeze.

Provide a Safer Workout

Water aerobics can be a rewarding activity for children with special needs. It’s a more comfortable alternative to strenuous physical activities. For example, a child with joint pain or swelling can benefit from low-impact exercise. 

It increases their heart rate without the discomfort of running and jumping. Coaches in water-aerobics classes encourage each kid to go at their own pace. They make individual modifications as necessary. This allows all the campers to participate without worrying about over-exertion.

Build Muscle Safely

Kids are often inspired by body builders and professional athletes. This can tempt them to lift more weights than their developing bodies should handle. Water provides the perfect amount of resistance for strengthening muscles. 

It also allows them to strengthen one group of muscles without straining others. For example, they can build up the muscles in their legs without straining their back or neck. Over the course of a summer session, regular water-aerobic workouts can help teenagers develop the toned look they want.

Develop a Sense of Camaraderie

Water aerobics are just plain fun. And camp coaches make it a goal to include unexpected elements in their workouts. One goal is to get kids socializing. 

Whether doing a partner exercise or splashing about with pool noodles, group workouts allow them all to have so much fun they forget it’s exercise. Kids always look forward to seeing their friends at water-aerobics class. This helps them stay motivated to keep up with their exercise routines.

Increase Comfort in the Water
Camp counselors are great at building confidence in nervous campers around the water. But it is normal for some to hesitate when it comes to jumping into the lake. 

Water aerobics is a nice, non-threatening activity. It lets kids get their feet wet before graduating to bigger sports like wakeboarding. They gain a sense of how water feels with their movements. They become more comfortable about taking other safe risks. Soon they’re thinking “water skiing looks like fun.”

As your summer camper is filling up their daily schedule, suggest they try a water-aerobics class. It’s a perfect fit with the other exciting, wholesome activities. 

Your “camper” may have asthma and need an accommodating workout. Others may just want a break from traditional calisthenics. Hopping in the water is always a great option. It turns boring workouts into fun.

Tuesday, March 21, 2017

Choosing the Best Summer Camp in Northern Ontario

Spending the summer at camp in Northern Ontario gives kids the opportunity to explore the beauty of nature in one of the world’s most beautiful environments. From waterskiing across Lake Temagami to hiking through the forest, there is always an adventure to be enjoyed at summer camp. Kids naturally dive into the camp experience. Choosing the right one to meet their needs is essential for helping them get the most out of the experience. As you research potential camps, look for the following characteristics that demonstrate dedication toward helping every camper reach their full potential.


Established History and Traditions


Summer camps tend to get better with time since new activities and buildings are added every year. It is also important to be able to trust that your kids are safe when they are sleeping away from home. A camp that was established decades ago should have a long history of successful summers in their resume. Seeing former campers come back to work and visit gives kids positive role models. It adds to the sense of community that campers share.


Versatile Wilderness Location


Simply considering Northern Ontario puts your son or daughter in the right place for the summer of a lifetime. The camp you choose should place a high level of priority on creating an ideal outdoor playground for kids to explore. A summer camp located on a private island surrounded by lakes and pine trees does more than just create a picturesque setting. It allows kids to do things they might not ever do at home such as paddling a canoe across the lake for an overnight campout among the trees.


Warm Atmosphere and Caring Staff


While you know that each member of the staff at your desired summer camp is hired for their high levels of educational and athletic achievement, your youngsters will just think they are the coolest people they ever met. Make sure that the coaches in specialty areas such as trampoline and water sports have professional experience coaching. Another good sign is when many of the counselors once attended the camp as kids. Counselors boarding with the campers in the cabins is a plus. It is an important way to keep everyone safe. It gives the young ones someone they feel comfortable talking to if they experience a brief bout of homesickness or just have a question about the next day’s activities.


Exciting Activities and Camp Programs


The whole point of going to summer camp is to have an adventure. Make sure that the camp you pick pushes your child outside of their comfort zone. Participating in programs such as wakeboarding and kayaking encourages kids to take safe risks that develop their confidence. If your son or daughter is already serious about a sport such as recreational gymnastics, make sure the camp can support their developing skills. This helps them to keep improving over the summer.

The best summer camp is one that all the kids will look forward to returning to year after year. Everyone there starts to feel like one big extended family. Choose a summer camp that goes the extra mile by providing a unique location full of rich traditions and a wealth of exciting activities. Put your camper on the right track for having the summer experience of a lifetime.


Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/


Wednesday, March 8, 2017

Getting Messy with Arts and Crafts


There is no doubt that kids love getting messy. Craft projects are the perfect place to start. They’re free to get elbows deep into their art. From finger paints to advanced sculpture, arts and crafts activities are perfect for keeping kids of all ages busy. And they love showing off their unique creations. This summer, keep your kids busy by exploring the many ways that summer camp encourages getting messy along with providing a fun and creative outlet.

Make Classic Camp Crafts
Parents sometimes shy away at the thought of getting clay in their carpet or dye stains on their walls. At summer camp, however, a designated arts and crafts building gives kids the freedom to fling a little paint without worrying about making mom and dad stress. The best part about these programs is that there are tons of materials available for the youngsters. With guidance from the counselors, they can create all kinds of art. Whether learning to make colorful friendship bracelets or tie-dyed t-shirts, a little “good and messy” creativity is always fun!

Enjoy the Creative Process
Generally, the messier the art project, the happier the kid. Playing with paint and other materials teaches them that being willing to take risks is part of the experience. Perhaps your child’s vase falls apart on the pottery wheel but they aren’t worried because they know that clay can always be reshaped. Or maybe they struggle with capturing the perfect sunrise on canvas. It’s okay. They’ll soon learn that tomorrow will present a chance to try again. Sometimes, art projects end up going in a completely different direction and that’s okay, too. Developing creativity is the only real goal in any messy arts and craft project.

Create Outdoor Art

Arts and crafts do not always involve quietly sitting at a table. Seriously messy art projects invite kids to use their whole bodies. They can shoot paint from water guns to make large outdoor art. Or they can splatter paint on a gigantic poster to show some cabin camaraderie. The goal is for kids to know that being creative is always fun. Whether it’s mud painting, decorating pet rocks or coloring the sidewalk with chalk, the sky is the limit for blending a love for the outdoors with a love for art.

Craft in An Interactive Atmosphere

When kids engage in messy art projects, they love pushing their friends to see who can get the messiest. In fact, it is not uncommon to see a few painted handprints scattered on campers as they get into the process of creating cool things. Working in a collaborative effort also fosters opportunities for kids to learn new skills from each other.

Somehow, even the oldest kids still love to get fully immersed in their arts and crafts projects. While adults tend to try to steer kids away from messy art, it is important to encourage the exploration of media such as clay and paint. An open work space is important for allowing kids the full freedom to develop their self-expression. And working in an arts and crafts building is an ideal place to hone their artistic skills. By providing your son or daughter with plenty of chances to really dive into their art projects, you will be teaching them the value of learning how to express their creativity.

Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/

 

Wednesday, February 1, 2017

What's the Difference Between Gymnastics and Tumbling?


Parents often have many questions about gymnastics when they first enroll their children in a class. After all, just spending a few minutes watching little gymnasts flip, leap and balance on the equipment always sparks amazement. Among the most often asked questions is what is the difference between gymnastics and tumbling. While these two are interlinked, knowing the differences between them will help you know which type of class will best fit your child’s skill set and interests.

What Happens in Gymnastics?
In a gymnastics class, gymnasts learn how to perform acrobatic movements such as flips and handstands on different types of equipment. In women’s gymnastics, they learn how to perform maneuvers on the vault, uneven bars and balance beam. Men’s gymnastics uses different equipment such as the rings, parallel bars and high bars. There are also rhythmic gymnasts who use hoops and ribbons as they artistically perform tumbling moves intermingled with dancing. Since many of the tricks performed in gymnastics are done at a height, you will also see thicker floor mats and harness equipment used to keep kids safe as they learn new skills.

How Is Tumbling Different?
Tumbling is simply another type of gymnastics. However, it focuses less on using equipment and more on floor routines. While your child will learn tumbling moves such as somersaults and back walkovers in gymnastics, these types of maneuvers will take on greater importance in tumbling. Due to the emphasis on learning how to do handsprings and other types of acrobatics, tumbling is also sometimes incorporated into cheerleading and dance classes. When performing a tumbling routine, kids tend to use a thinner mat than you would see under the uneven bars. However, they utilize thick mats, foam pits and other cushioned training surfaces as they learn how to do tricks such as flips and aerials.

Which One Is Best for My Child?
Taking your child’s physical strength, previous experiences and future goals into consideration is the best way to choose between gymnastics and tumbling. For children who are interested in learning how to perform tricks on equipment, gymnastics offers the best of both worlds since it also includes tumbling during the floor routines. Dancers and cheerleaders, however, may choose to focus strictly on tumbling so that they can reach advanced levels at a faster rate. Some children may lack the physical strength to perform tumbling on its own and prefer gymnastics since the equipment helps them to use momentum to complete their moves.

Do They Offer Similar Benefits?
Whether you choose gymnastics or tumbling, you can expect your child to learn similar skills. Strength building, mental conditioning and flexibility training are all critical components of both types of classes. Due to the complexity of the maneuvers, children in gymnastics and tumbling also learn perseverance, as they must practice a skill many times before it reaches perfection. While many gymnastics competitions include individual routines, children in these classes also learn teamwork and how to trust their peers and instructors as they spot each other on complicated moves.

Enrolling your child in a beginner’s gymnastics class is the perfect way to let them test out their skills. For many children, the prospect of learning to leap and fly between bars or balance on rings is all it takes to motivate them to engage in physical activity. By understanding the difference between tumbling and gymnastics, you can steer your child to the course that best fits their athletic goals and dreams.

Canadian Adventure Camp is a coed overnight summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami.  Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/

Sunday, January 8, 2017

Cool Gymnastic Poses for Kids


Gymnastics is one sport that allows kids to stretch their ability to compete individually as athletes while also learning how to work as a team. While parents love the confidence that gymnastics classes promote as kids learn how to perform tricks under the safe guidance of an experienced instructor, kids find the sport alluring due to the wow factor of being able to “fly through the air”. While flips are impressive, some of the most challenging moves are those that are held in a static position. These cool gymnastics poses for kids emphasize poise while also developing the strength a gymnast needs to perform complicated routines.

Front and Back Scale
This standing balance move is required in most gymnastics floor routine competitions. Although it looks simple from the stands, it requires strong core muscles along with the ability to be able to do almost a full split. To perform a scale, a kid will simply bend forward or backward while placing one leg straight out as they stand on the other. Proper body alignment is critical for performing the pose correctly, which is important because the scale often is used to lead into other moves such as a forward roll.

Front and Straddle Splits
Splits demonstrate flexibility and it takes time for kids to master this position. Through consistent stretching exercises, kids can increase their flexibility until they are able to sit on the floor with their legs in a split position. It is also one move they can practice at home without any extra equipment so that they can continue working on their goal when they are not in class.

Handstand
Handstands are an essential, gymnastics pose that is one of the first advanced skills that kids master. Usually, this skill is learned through different stages with kids first learning how to do a headstand before starting to use a wall for balance. As kids progress in their abilities, a spotter will assist them until this position can be held independently.

Planche
Many of the coolest gymnastics positions are designed to emphasize a gymnast’s strengths. A planche shows off upper body strength along with the athlete’s endurance. At first glance, a planche looks like a basic plank or push-up position, but it differs slightly due to how a gymnast places their weight on their upper body rather than distributing it all over. Over time, kids can even work their way up to lifting their feet and legs off the floor so that they balance completely on their hands.

L-Seat
This strength position is commonly used in men’s gymnastics, and it is performed on the parallel bars or rings. The L-Seat looks exactly like its name implies. To hold the position, a gymnast places their hands on the rings or bars and use their arms to maintain a lift while keeping their legs parallel to the floor. Since this position requires serious abdominal strength, it is one of the more advanced moves that kids work towards in their summer camp gymnastics classes.

While kids look forward to their time working on gymnastics equipment such as trampolines and balance beams, learning these positions helps them master skills both on the floor and as they fly through the air. Summer camps offer gymnastics classes that make perfecting these poses possible while always maintaining a safe environment for kids. This way, every kid can reach their full potential for mastering their goals as a gymnast.
Canadian Adventure Camp is a coed overnight summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami.  Founded in 1975, it  provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/campers/summer-camp-program/